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Anxiety After Lockdown

Dr.Roseann is featured in The Well's article titled, “How to Cope With Reemergence Anxiety.” Dr. Roseann talks about parents preparing their children the best they can and what they should expect:

“…it’s possible that someone with a history of anxiety might have actually found that they were able to not only survive, but actually thrive during the pandemic, says Roseann Capanna-Hodge, a psychologist and licensed counselor. The reason? “They have the time to apply the stress management and wellness tools that they learned before quarantine.” Think: yoga, meditation, taking time to go for a walk or sharing thoughts and fears with a friend or therapist.”

Read the full article here.

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