Dr. Roseann Capanna-Hodge

PANSPANDAS Cases are on the Rise

PANS/PANDAS Cases are on the Rise

PANS and PANDAS result in neuropsychiatric and neurocognitive issues that often go misdiagnosed due to the fact that they have similar symptoms to other disorders. Though there are no exact treatments for this disorder, there are many pro-active measures you can take to resolve some of the hard issues PAN/PADAS bring on like anxiety, behavioral regression and other infectious sources. Dr. Roseann Capanna-Hodge offers some background and solutions to this disorder.

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Obsessive Compulsive Disorder in Children

Obsessive Compulsive Disorder in Children

An OCD diagnosis incorporates unreasonable thoughts and fears (obsessions) leading to compulsive behaviors. Children and adults with OCD engage in compulsive behaviors attempting to end the obsessions, decrease distress and anxiety, or stop perceived bad things from happening. They perform both mental and behavioral rituals to reduce feelings associated with anxiety disorder.

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laughing-at-phone

How Humor Can Help You Cope During the Pandemic

Furthermore, Roseann Capanna-Hodge, LPC, says humor can play a “protective role” when it comes to anxiety and depression. Another study showed that humor has a negative correlation with anxiety and depression, and a positive correlation with optimism…and, honestly, who couldn’t benefit from some optimism right now?

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Two young women enjoying the sunny grass while wearing sunglasses, making 2020 their happiest year yet.

Looking to make 2020 your happiest, most fulfilling year yet?

“Instead of always focusing on the negative, flip your dialogue to only positive outcomes. For example, instead of saying, ‘If I get that job,’ switch it to, ‘When I get that job.’ Those subtle changes in using positive language helps to change your mindset to a glass half full instead of a glass half empty.”

Read More »
A family is embracing and affectionately kissing their child on a blue background, displaying the best parenting advice through love.

Best Parenting Advice

“Some kids are naturally more competitive than others,” says licensed professional counselor Roseann Capanna-Hodge, EdD. “Winning games and sports and getting those top grades is a way to get loads of attention. Who doesn’t want to bask in glory?” So, wanting to win is natural. But it can sometimes go too far. “Children who are always in competition mode have to turn down their empathy and aren’t as likely to connect on a more emotional level,” Capanna-Hodge tells The Week.”

Read More »
PANSPANDAS Cases are on the Rise

PANS/PANDAS Cases are on the Rise

PANS and PANDAS result in neuropsychiatric and neurocognitive issues that often go misdiagnosed due to the fact that they have similar symptoms to other disorders. Though there are no exact treatments for this disorder, there are many pro-active measures you can take to resolve some of the hard issues PAN/PADAS bring on like anxiety, behavioral regression and other infectious sources. Dr. Roseann Capanna-Hodge offers some background and solutions to this disorder.

Read More »
Obsessive Compulsive Disorder in Children

Obsessive Compulsive Disorder in Children

An OCD diagnosis incorporates unreasonable thoughts and fears (obsessions) leading to compulsive behaviors. Children and adults with OCD engage in compulsive behaviors attempting to end the obsessions, decrease distress and anxiety, or stop perceived bad things from happening. They perform both mental and behavioral rituals to reduce feelings associated with anxiety disorder.

Read More »
laughing-at-phone

How Humor Can Help You Cope During the Pandemic

Furthermore, Roseann Capanna-Hodge, LPC, says humor can play a “protective role” when it comes to anxiety and depression. Another study showed that humor has a negative correlation with anxiety and depression, and a positive correlation with optimism…and, honestly, who couldn’t benefit from some optimism right now?

Read More »
Two young women enjoying the sunny grass while wearing sunglasses, making 2020 their happiest year yet.

Looking to make 2020 your happiest, most fulfilling year yet?

“Instead of always focusing on the negative, flip your dialogue to only positive outcomes. For example, instead of saying, ‘If I get that job,’ switch it to, ‘When I get that job.’ Those subtle changes in using positive language helps to change your mindset to a glass half full instead of a glass half empty.”

Read More »
A family is embracing and affectionately kissing their child on a blue background, displaying the best parenting advice through love.

Best Parenting Advice

“Some kids are naturally more competitive than others,” says licensed professional counselor Roseann Capanna-Hodge, EdD. “Winning games and sports and getting those top grades is a way to get loads of attention. Who doesn’t want to bask in glory?” So, wanting to win is natural. But it can sometimes go too far. “Children who are always in competition mode have to turn down their empathy and aren’t as likely to connect on a more emotional level,” Capanna-Hodge tells The Week.”

Read More »
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147 therapist endorsed self-regulation strategies for children a practical guide for parents
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