What to do when friends and family aren’t taking COVID-19 seriously
Since this is a problem all too many of us (myself included) are dealing with, I tapped psychologist and integrative mental health expert, Dr. Roseann Capanna-Hodge to get advice on how to manage this stressful dynamic. Keep reading for Dr. Capanna-Hodge’s tips on what to do when people around you are not taking the virus seriously.
How Humor Can Help You Cope During the Pandemic
Furthermore, Roseann Capanna-Hodge, LPC, says humor can play a “protective role” when it comes to anxiety and depression. Another study showed that humor has a negative correlation with anxiety and depression, and a positive correlation with optimism…and, honestly, who couldn’t benefit from some optimism right now?
Children of Mothers with Depression More Likely to Develop Depression Themselves
““Perinatal depression simply isn’t talked enough about and there is still a lot of stigma attached to it,” said Dr. Roseann Capanna-Hodge, a psychologist and pediatric mental health expert with offices in Connecticut and New York”
A Collection of Free Well-being Resources for Families
“New York Times, Roseann Capanna-Hodge, EdD, LPC, BCN, LLC: Handling Your Kid’s Disappointment When Everything Is Canceled”
Looking to make 2020 your happiest, most fulfilling year yet?
“Instead of always focusing on the negative, flip your dialogue to only positive outcomes. For example, instead of saying, ‘If I get that job,’ switch it to, ‘When I get that job.’ Those subtle changes in using positive language helps to change your mindset to a glass half full instead of a glass half empty.”
“Some kids are naturally more competitive than others,” says licensed professional counselor Roseann Capanna-Hodge, EdD. “Winning games and sports and getting those top grades is a way to get loads of attention. Who doesn’t want to bask in glory?” So, wanting to win is natural. But it can sometimes go too far. “Children who are always in competition mode have to turn down their empathy and aren’t as likely to connect on a more emotional level,” Capanna-Hodge tells The Week.”
Get Stuff Done: A Realistic Guide to Working From Home with Kids
“Having a written schedule listed on your door is important,” confirms psychologist and pediatric mental health expert Dr. Roseann Capanna-Hodge. “If your child can’t read, have pictures on your schedule and always open up the dialogue about what your day looks like.”
“Roseann Capanna-Hodge, psychologist, integrative mental health expert and owner of Dr. Roseann & Associates in Connecticut, coined the term “Re-Entry Panic Syndrome” to capture the emotion we may be feeling when it comes to leaving the security of our homes.”
19 Therapist Tips for Finding Hope in Dark Times
““When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut.”
5 tips for Defeating Homework Distraction
” Dr. Roseanna Capanna-Hodge, a pediatric mental health expert with a practice based in Ridgefield, Connecticut who uses neurofeedback training with her patients, notes that tools that stimulate the sense of touch such as weighted blankets or a sensory “wiggle” seat cushion can truly be a “game-changer for kids who are distracted by their unmet sensory needs.””
What to do when friends and family aren’t taking COVID-19 seriously
Since this is a problem all too many of us (myself included) are dealing with, I tapped psychologist and integrative mental health expert, Dr. Roseann Capanna-Hodge to get advice on how to manage this stressful dynamic. Keep reading for Dr. Capanna-Hodge’s tips on what to do when people around you are not taking the virus seriously.
How Humor Can Help You Cope During the Pandemic
Furthermore, Roseann Capanna-Hodge, LPC, says humor can play a “protective role” when it comes to anxiety and depression. Another study showed that humor has a negative correlation with anxiety and depression, and a positive correlation with optimism…and, honestly, who couldn’t benefit from some optimism right now?
Children of Mothers with Depression More Likely to Develop Depression Themselves
““Perinatal depression simply isn’t talked enough about and there is still a lot of stigma attached to it,” said Dr. Roseann Capanna-Hodge, a psychologist and pediatric mental health expert with offices in Connecticut and New York”
A Collection of Free Well-being Resources for Families
“New York Times, Roseann Capanna-Hodge, EdD, LPC, BCN, LLC: Handling Your Kid’s Disappointment When Everything Is Canceled”
Looking to make 2020 your happiest, most fulfilling year yet?
“Instead of always focusing on the negative, flip your dialogue to only positive outcomes. For example, instead of saying, ‘If I get that job,’ switch it to, ‘When I get that job.’ Those subtle changes in using positive language helps to change your mindset to a glass half full instead of a glass half empty.”
“Some kids are naturally more competitive than others,” says licensed professional counselor Roseann Capanna-Hodge, EdD. “Winning games and sports and getting those top grades is a way to get loads of attention. Who doesn’t want to bask in glory?” So, wanting to win is natural. But it can sometimes go too far. “Children who are always in competition mode have to turn down their empathy and aren’t as likely to connect on a more emotional level,” Capanna-Hodge tells The Week.”
Get Stuff Done: A Realistic Guide to Working From Home with Kids
“Having a written schedule listed on your door is important,” confirms psychologist and pediatric mental health expert Dr. Roseann Capanna-Hodge. “If your child can’t read, have pictures on your schedule and always open up the dialogue about what your day looks like.”
“Roseann Capanna-Hodge, psychologist, integrative mental health expert and owner of Dr. Roseann & Associates in Connecticut, coined the term “Re-Entry Panic Syndrome” to capture the emotion we may be feeling when it comes to leaving the security of our homes.”
19 Therapist Tips for Finding Hope in Dark Times
““When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut.”
5 tips for Defeating Homework Distraction
” Dr. Roseanna Capanna-Hodge, a pediatric mental health expert with a practice based in Ridgefield, Connecticut who uses neurofeedback training with her patients, notes that tools that stimulate the sense of touch such as weighted blankets or a sensory “wiggle” seat cushion can truly be a “game-changer for kids who are distracted by their unmet sensory needs.””
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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