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Discover the real reason you’re stuck in power struggles with your child and why discipline often fails. I’ll show you how understanding your child’s nervous
Co-regulation is one of the most powerful tools we have to help children learn how to manage emotions, but many parents wonder: Am I even
When a child feels overwhelmed, their autonomic nervous system kicks into a stress response. Logic shuts down, emotional regulation goes offline, and no punishment in
Estimated reading time: 4 minutes When you’ve tried therapy after therapy, switched diets, changed schools, or adjusted routines—yet nothing seems to help your child stay
In this episode, I’ll show you how the nervous system drives the emotional reactions you see in your child. You’ll learn why certain moments escalate
When your child melts down over “tiny things,” grabs impulsively, or seems to go from zero to 100 in seconds, it can feel frustrating and
Estimated reading time: 6 minutes When your child melts down over “tiny things,” struggles to focus, or seems constantly overwhelmed, it can leave you wondering
Estimated Reading Time: 6 minutes If your child feels foggy, forgetful, or just not like themselves, you’re not imagining it. Brain fog can turn everyday
Estimated Reading Time: 5 minutes If your child melts down over sounds, textures, or everyday sensations, you’re not imagining it. Sensory overload is real—and exhausting.
In this episode, explore strategies for nurturing self-regulation in children, tackling parenting challenges with insights into positive behaviors that result from successful emotion and action
Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.
Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.
Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods,
Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.