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How to Find Inner Peace When Your World Is Chaos

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Dr. Roseann Capanna-Hodge
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Created:
February 18, 2026
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Last Updated:
February 18, 2026

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Women's Day wrote an article titled, "How to Find Inner Peace When Your World Is Chaos" where Dr. Roseann was featured. Dr. Roseann spoke about how you can find your inner peace by quieting the nagging in your head. Here's a preview of what she had to say:"'Inner peace is about quieting that inner critic that nags you and makes you doubt or think badly about yourself,' Dr. Roseann Capanna-Hodge, a psychologist and founder of The Global Institute of Children’s Mental Health, tells Woman's Day. 'It is true acceptance for who you are.'"Read the full article here.Always remember… “Calm Brain, Happy Family™”

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You can get her books for parents and professionals, including: It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health, Teletherapy Toolkit™ and Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy.If you are a business or organization that needs proactive guidance to support employee mental health or an organization looking for a brand representative, check out Dr. Roseann’s media page and professional speaking page to see how we can work together.Dr. Roseann is a Children’s Mental Health Expert and Therapist who has been featured in/on hundreds of media outlets including, CBS, NBC, FOX News, PIX11 NYC, The New York Times, The Washington Post,, Business Insider, USA Today, CNET, Marth Stewart, and PARENTS. FORBES called her, “A thought leader in children’s mental health.”

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She is the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann Capanna-Hodge. Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner, a Board Member of the Northeast Region Biofeedback Society (NRBS), Certified Integrative Medicine Mental Health Provider (CMHIMP) and an Amen Clinic Certified Brain Health Coach. She is also a member of The International Lyme Disease and Associated Disease Society (ILADS), The American Psychological Association (APA), Anxiety and Depression Association of America (ADAA) National Association of School Psychologists (NASP), International OCD Foundation (IOCDF) International Society for Neurofeedback and Research (ISNR) and The Association of Applied Psychophysiology and Biofeedback (AAPB).© Roseann-Capanna-Hodge, LLC 2023Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.

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Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge is a licensed therapist, parenting expert, and pioneer in nervous system regulation. Known for her work on emotional dysregulation and co-regulation, she created the CALMS Protocol™ to help parents use brain-based tools to turn chaos into calm. A three-time bestselling author and top parenting podcast host, she’s been featured in The New York Times, Forbes, and Parents.

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