Many parents of children with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS), Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS)or complex behavioral issues often feel overwhelmed, as their child’s brain and behavior seem stuck in overdrive. In such situations, natural solutions are often overlooked. However, it must be emphasized that there are powerful, natural solutions that can offer a much-needed reset for the brain, helping children find balance and relief, addressing underlying issues in a way that medication alone often cannot.
In this episode, we'll talk more about how utilizing these three natural remedies for PANS/PANDAS or complex behavioral issues can provide significant support in regulating the brain and nervous system. By focusing on solutions that work with the body’s natural processes, we can help children experiencing emotional and behavioral struggles find balance, calm, and stability.
Neurofeedback: A Powerful Tool for Nervous System Regulation
We all want our children to be happy and regulated, but it doesn't always happen naturally. Often, their nervous systems get stuck in either overstimulated or under-stimulated states. Overstimulation can lead to rage, irritability, and resistance, while under-stimulation often results in inattentiveness, anxiety, and avoidance. These behaviors aren’t personal; they are simply a sign that the nervous system is dysregulated.
To reset the nervous system and bring about lasting change, there are several tools available, but neurofeedback stands out as the most effective. Neurofeedback is a non-invasive therapy that uses real-time brainwave feedback to train the brain to self-regulate. By measuring brain activity through EEG technology, neurofeedback helps improve brain communication, which is like the brain's superhighway. When the brain’s communication improves, regulation across the entire brain follows. This therapy has been proven effective for a wide range of issues, including OCD, anxiety, focus, and more.
In our one-on-one program, we start with a QEEG brain map to identify areas of the brain that need training. From there, a personalized protocol is developed, and the brain receives feedback through visual and auditory cues that encourage self-regulation. Although neurofeedback can provide quick relief, lasting changes typically require 20-40 sessions—much like a workout routine for the brain.
Over time, we see improvements in behavior, attention, and even immune system function. This is why so many people dealing with conditions like Lyme, autoimmune issues, and PANS/PANDAS experience significant benefits. Indeed, neurofeedback, when delivered by a skilled, certified provider, can be life-changing. It’s worth every investment of time, energy, and money, especially when paired with other strategies like nutrition and mindset work.
PEMF Therapy: Calming the Nervous System and Improving Cellular Function
Another remedy that I highly recommend is PEMF (Pulsed Electromagnetic Field) therapy. We use a device called Calm PEMF, which delivers low-frequency electromagnetic waves to the body. It’s a small, portable unit that you can wear in a fanny pack or pocket, making it easy to use on the go. PEMF therapy works by calming the nervous system and helping the body enter a parasympathetic state. When this happens, the brain, immune system, hormones, and gut function better, and the body can heal itself.
In addition to promoting general wellness, PEMF therapy supports cellular communication and function, reduces inflammation, and aids detoxification. These effects lead to improvements in both physical and mental health, especially in children struggling with complex behavioral issues like PANS, PANDAS, OCD, or anxiety. Sleep, which is essential for healing, is also improved by PEMF, and since it calms the nervous system, it helps with emotional reactivity, reduces sensory triggers, and improves focus.
Our PEMF device is designed to be just as effective as larger units found in clinics but in a more portable form. We offer different devices that target specific issues such as infections, toxins, stress, anxiety, focus, and learning. Each device comes with multiple protocols that vary in duration, so you can tailor the treatment to your needs. What makes PEMF so powerful is its ability to work on a cellular level, improving overall cellular health. It complements therapies like neurofeedback, psychotherapy, and physical therapy by enhancing nervous system regulation and attention. For parents, it’s also an excellent way to manage stress and promote longevity.
Magnesium: A Key Nutrient for Brain and Mental Health
Magnesium is essential, and I highly recommend using multiple types of it for mental health and cognitive function. I created a Multi-Mag Brain Formula specifically designed for the brain, based on research that shows effective magnesium levels for children with ADHD, autism, and similar conditions. It includes L-Threonate, which is the most effective form of magnesium as it crosses the blood-brain barrier and directly supports the brain.
You’ll feel its calming effects within minutes, and for many people, it helps with anxiety, nervous system regulation, reduced outbursts, and improved sleep. L-Threonate is particularly beneficial because it absorbs better and more efficiently supports neurotransmitters in the brain. While other magnesium forms, like malate and glycinate, are also great for brain health, L-Threonate stands out because of its ability to cross the blood-brain barrier. I’ve also included organic monk fruit for a touch of sweetness, and the formula tastes neutral, making it easy to mix into anything.
Importantly, unlike magnesium citrate, which can cause bowel issues, this combination doesn’t affect the bowel, making it a more comfortable option for most people. I would just like to emphasize, however, that PEMF should not be used by individuals with pacemakers or magnetic shunts. On the other hand, both neurofeedback and magnesium L-threonate are very safe and can be beneficial for a wide range of individuals. When exploring these treatments, it’s important to work with a knowledgeable provider.
If your child's brain and behavior feel stuck in overdrive, these natural solutions can offer a much-needed reset. Unfortunately, they’re often overlooked, with many parents being pushed toward medication, which may not always be the best path.
Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher.
Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
Get the right support with our Natural PANS/PANDAS Kit—designed to fast-track your child's healing naturally and without medication: https://drroseann.com/panskit
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