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🧰Your Regulation First™ Parenting Tool of the Week:

Regulation Support Menu for Classrooms

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🔎 CASE STUDY
From Sticker Charts to Steady School Days
FAMILY SNAPSHOT:

Shared by a parent in Dr. Roseann’s community

Parent: Laura
Child:
Son, age 8
Core struggle:
Daily behavior charts at school, frequent calls home, and a child who grew more anxious and dysregulated despite “doing everything right”
🔍 The Pattern (Before)

  • Sticker charts used to track compliance throughout the day

  • Increased pressure to “earn” rewards for basic classroom behavior

  • Meltdowns or shutdowns when stickers were missed

  • Teachers describing behavior as unmotivated or oppositional

  • Laura feeling helpless and blamed, despite her child trying hard

💡 What They Tried Instead


  • Stopped tying regulation to rewards and consequences

  • Identified high-stress parts of the school day

  • Added predictable regulation supports before difficult tasks

  • Reframed behavior conversations around nervous system capacity

  • Collaborated with school staff on calm, proactive supports

🌟 What Changed (Within a Few Weeks)

  • Fewer classroom disruptions and nurse visits

  • Increased participation without reward pressure

  • Reduced anxiety around school mornings

  • Teachers reported steadier focus and smoother transitions

  • Child expressed feeling “less worried about getting in trouble”

🧠 Why This Worked

  • Removing reward pressure reduced nervous system threat

  • Regulation supports kept the brain available for learning

  • Predictability increased safety and trust

  • Skills developed once stress no longer dominated the day

  • Support replaced surveillance, allowing growth to happen
🎧 PODCAST HIGHLIGHT

Why We Need to Rethink ‘Bad Behavior’ as Nervous System Dysregulation

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📖 BLOG HIGHLIGHT

Regain Your Calm: A Guide to Managing Emotional Dysregulation

READ THE BLOG
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