Quick Calm:
7 Days
to a More Regulated Child
Unlock Your Child’s Calm Potential in Just One Week
Quick Calm:
Calm the Brain First, and Everything Else Will Follow—
Including Mental Wellness!
You’ve tried everything—sticker charts, time-outs, long talks about consequences… but nothing seems to stick.
You’re left feeling exhausted, overwhelmed, and wondering, “What am I doing wrong?”
Here’s the thing…
It’s not your fault. And more importantly, it’s not your child’s fault either.
The Real Root of the Problem
Here’s the truth…
Those behaviors you’re battling—meltdowns, impulsivity, defiance—are NOT the problem. They’re just the symptoms.
The REAL issue lies beneath the surface: a dysregulated nervous system.
When a child’s nervous system is out of whack, it’s like a storm brewing inside them. They can’t focus. They can’t control their emotions. They’re stuck in fight, flight, or freeze mode, reacting to every challenge like it’s a life-or-death situation.
This isn’t something they can “just outgrow” or “just learn to manage.” It’s something they need help with.
You have to regulate the nervous system in order for them to pay attention, learn and be calm.
But here’s the good news…
With the right tools, you can help your child pay attention, learn and be resilient.
What If You Could…
Stay calm during meltdowns and help your child do the same.
Teach your child to manage their emotions and self-regulate.
Build quick routines that reduce chaos.
Strengthen your bond with your child through understanding and connection.
You can, and Quick Calm will show you how.
QUICK CALM:
7 Days to a More Regulated Child
The Path to a Calmer Home Starts Here
Quick Calm™ is more than just a set of tools—it’s a science-backed solution that works. Designed by Dr. Roseann, a trusted mental health expert, it focuses on calming the nervous system so you can tackle meltdowns, emotional outbursts, and defiance at their root.
This clear and actionable framework empowers you to support your child’s emotional regulation while remaining patient yourself. It’s not just a band-aid solution—it’s a strategy for fostering lasting peace and balance for your entire family.
Because when you calm the brain, everything else falls into place.
Imagine This for Your Family…
No more fighting over socks or shoes in the morning—just a smooth start to the day.
Bedtimes that end with hugs instead of frustration.
A child who feels seen, supported, and calmer during emotional moments.
And you, feeling less overwhelmed and more like yourself again.
It’s not magic—it’s doable. And you can make it happen!
Quick Calm: 7 Days to a More Regulated Child
Here’s What’s Inside
1
Immediate Strategies to Calm Your Child
Start seeing positive changes from Day 1.
2
Easy-to-Follow Daily Modules
Bite-sized, actionable lessons for busy parents.
3
Expert Guidance
Practical tools and tips from Dr. Roseann, a renowned children's mental health expert with over three decades of experience.
Plus, You’ll Get These Handy
Must-Have Tools:
Printable Quick Guides:
Convenient resources to keep your child on track.
- CALMS Dysregulation Protocol™: Simple resource to create calm at home.
- Calm Down Strategies Cheat Sheet: A quick reference guide to use during dysregulation episodes.
- Morning and Evening Routine Charts: Visual charts to help establish and maintain calming routines.
- Dysregulation Detection Checklist: Identify early signs of dysregulation and take proactive steps.
CALM BRAIN. HAPPY FAMILY.
Here's What Families are Saying...
mom of a child with PANS
★★★★★ 5/5
“I wish someone had told me about Dr. Roseann and this program sooner, so we didn't waste so much time.”
Mom of a Dysregulated Kid
★★★★★ 5/5
“I’ve never worked with a clinician who took the time to go beyond their specific area of expertise. In the past, every doctor I saw seemed to fit my symptoms into their specialty without addressing the root of my problems. Working with an integrative specialist means having someone who takes a thoughtful, well-rounded approach to care.
Mom of a Child with ADHD
★★★★★ 5/5
“Working with Dr. Roseann is like getting 5 practitioners in 1! I wasted time and money with other providers who just don't get how everything is connected.”
This Program is Perfect For You If…
✔ You’re tired of emotional outbursts and power struggles.
✔ You want to help your child feel calm and focused without relying on medication or guesswork.
✔ Instead of just surviving each day, you want to confidently guide your family toward calm and see lasting change.
✔ You’re ready to create a deeper bond with your child while helping them regulate their emotions.
✔ You’re ready to stop managing the symptoms and start addressing the root cause.
Start Your 7-Day Journey to Calm for Just $19!
✅ INSTANT ACCESS:
Get all 7 days of easy-to-implement resources right away.
✅ PROVEN METHODS:
Science-based methods from Dr. Roseann that work for real families.
✅ BONUS TOOLS:
Practical extras to make success simple and stress-free.
All this for just $19—less than the cost of a family pizza night! It’s your chance to create the calm your family needs and deserves.
Don’t wait another day—
calm the brain, and watch the transformation begin.
Quick Calm Online Program
7 Days to a More Regulated Child
✅ INSTANT ACCESS to 7-Day Course Videos
✅ C.A.L.M.S. Dysregulation Protocol
✅ Dysregulation Checklist
✅ Calm Down Strategies Checklist
✅ Calm and Ready Routine Charts
$19.00
All Rights Reserved. 2024 Dr Roseann Capanna-Hodge, LLC
Disclaimer: This digital product is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.