Anti-Inflammatory Grocery List for the Dysregulated Kid™

Get The Grocery List That Makes Mealtime Easier for Picky, Sensitive, and Dysregulated Kids
Stock your kitchen with options from 135 anti-inflammatory, brain-boosting foods that support regulation, reduce stress, and make mealtimes easier. Plus 12 kid-approved recipes to keep even the pickiest eaters happy!

Need a grocery list cheat sheet that actually works for your picky eater?

If you’re a parent of a dysregulated child, grocery shopping can feel like a stressful marathon.

And if your child has sensory sensitivities, food restrictions, or is just a picky eater, getting the right nutrients into their diet can be a real challenge.

But don’t worry, I’ve got you covered!

With this cheat sheet, you can stock your pantry with anti-inflammatory food items that are great for the brain and body.

Grab my time-saving cheat sheet that many savvy warrior parents are raving about.

Forget the same old hot dogs and chicken nuggets This guide will help you whip up a “winner winner chicken dinner” (or any meal) that your picky eaters and the whole family will love!

The best part? It’s FREE and will help you save you time and money.

Here’s what’s inside:

  • 135 Anti-Inflammatory Grocery Picks: Teach your child that feelings of discomfort are temporary and will pass, so they can learn to manage all kinds of feelings.
  • Stress-Free Shopping & Mealtime: Save hours and dollars while ditching the stress—our guide transforms grocery trips and meal prep into a joy!
  • 12 Irresistible Bonus Recipes: Transform mealtime with these super-simple, kid-approved dishes that even the fussiest eaters will devour!

Whip out a calmer life for your child and family with the CALM Brain DIET™ for the Dysregulated Kid™ Anti-Inflammatory Grocery List! Download these FREE cheat sheets and watch the magic of the micro unfold!

ABOUT DR. ROSEANN

Dr. Roseann Capanna Hodge is a top integrative children’s mental health expert, psychologist, therapist, author, and founder of the Global Institute for Children’s Mental Health. Her mission is to change the way we view and treat children’s mental health. She believes that no matter what the stressors are, we can calm the brain.

As a leading authority in Children’s Mental Health, Dr. Roseann developed this free Anti-Inflammatory Grocery List for you to make it easier to support your child. Proper nutrition is crucial to these transformations. Just a small tweak in diet can bring huge improvements to your child’s mood, focus, and well-being.
She is committed to providing science-backed solutions that empower parents and help families experience lasting relief.