Dr Roseann Capanna-Hodge
Teens face a lot of pressure in their lives, and unfortunately, this can cause anxiety. However, there are natural supplements to help.
Feeding your kids foods that are high in Vitamin B can help relieve stress. We have included a list of foods high in Vitamin B.
I also created a magnesium supplement to help with anxiety. I recommend it to patients that see me online or in person.