Benefits of Magnesium for ADHD, OCD and Anxiety

Dr Roseann Capanna-Hodge

What are the benefits of magnesium? Magnesium is well known through clinical trials to calm down the nervous system and combat stress. Here are 5 benefits you might not know about Magnesium and mental health.

What is Magnesium supplement good for? Magnesium is a great supplement to calm down our fight or flight responses to situation in stressful situations.

What are the benefits from taking Magnesium? Magnesium has been shown to help kids with ADHD focus better. Most kids with ADHD are deficient in Magnesium.

Magnesium is noted to calm the brain down so symptoms of anxiety or depression from a magnesium deficiency are lessened according to the clinical trials.

Learn more about Magnesium supplements and get our new Magnesium supplement formulated for kids and their mental wellness.