Therapist’s Essential Coping Skills

Does Your Child Struggle with Emotional Outbursts or Trouble Focusing?

Therapist’s Essential Coping Skills for Kids and Teens

3 Easy Steps to Help Your Child Manage Their Big Emotions

Learn proven, therapist-tested strategies to break free from dysregulation and help your child find calm, focus, and connection

Are frequent meltdowns, anxiety, or trouble focusing taking a toll on your family life?

You’re not alone. Many parents face this struggle, and I’m here to help. In this FREE guide, you’ll get 3 easy coping skills used by thousands of families to help kids with ADHD, anxiety, and more.

And the best part?
These strategies are easy to implement, and small shifts in communication can make a huge difference in your child’s confidence and behavior.
Here’s what you’ll get inside:

Empower Them to Handle Emotions
Turn Negativity into Progress
Build Confidence with Small Wins

This resource is perfect for families managing ADHD, Anxiety, OCD, PANS/PANDAS, mood and behavioral issues and more.

Ready to turn chaos into calm?

Grab your FREE guide now to start fostering more focus, connection, and peace at home today!

What Families Say...

“Honestly Dr. Ro, you made my life because my son is now so happy.

“I wish someone had told me about Dr. Roseann sooner, so we didn't waste so much time.

“They take the guesswork out of managing brain based issues from ADHD to traumatic brain injury and everything in between. And the best part is that she provides a viable alternative to medication!

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Hi, I'm Dr. Roseann

I'm a children’s mental health expert, best-selling author, and mom of two neurodivergent kids. I’ve spent over three decades helping thousands of families find real, lasting solutions for ADHD and other mental health issues —without relying on medication.

I’ve been featured in top media outlets like CNN, The New York Times, and The Washington Post for my work in children's mental health. With over 10,000 brain maps analyzed, I’ve developed a deep understanding of what a dysregulated brain needs to thrive.

Inside this FREE guide you’ll discover powerful and easy-to-implement proven strategies to help your child or teen be more focused, connected and thrive in school and in life

The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.

Does Your Child Struggle with Emotional Outbursts or Trouble Focusing?