Causes of Dysregulation: Understanding the ‘Why’ Behind the Storm
Estimated reading time: 12 minutes If you’ve ever thought, “Why is everything so hard for my child?”—you’re not alone. So many parents come to me feeling worn out and heartbroken,
emotional regulation in children
Helping Kids Master the Regulation of Emotion: How to Build Emotional Resilience
Estimated reading time: 7 minutes Every parent has been there—your child melts down over the wrong color cup or explodes after school. You try to stay calm, but your own
Proven Strategies to Control Anger and Frustration in Children: Helping Kids Find Their Calm
Estimated reading time: 6 minutes Children experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet
Coregulation Parenting: How Sharing Your Calm Helps Kids Regulate Themselves
Estimated reading time: 7 minutes You know those days when it feels like your child is riding a rollercoaster of big emotions—and you’re strapped in for the ride, whether you
Causes of Dysregulation: Understanding the ‘Why’ Behind the Storm
Estimated reading time: 12 minutes If you’ve ever thought, “Why is everything so hard for my child?”—you’re not alone. So many parents come to me feeling worn out and heartbroken, not realizing these struggles often come from deeper brain-based causes of dysregulation. Here’s the good news: when we stop putting
Helping Kids Master the Regulation of Emotion: How to Build Emotional Resilience
Estimated reading time: 7 minutes Every parent has been there—your child melts down over the wrong color cup or explodes after school. You try to stay calm, but your own frustration starts to bubble up. The truth is, emotional regulation isn’t automatic—it’s a skill developed over time. When kids struggle
Proven Strategies to Control Anger and Frustration in Children: Helping Kids Find Their Calm
Estimated reading time: 6 minutes Children experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet have the emotional vocabulary or coping mechanisms to manage these intense emotions effectively. These feelings can become even more pronounced
Coregulation Parenting: How Sharing Your Calm Helps Kids Regulate Themselves
Estimated reading time: 7 minutes You know those days when it feels like your child is riding a rollercoaster of big emotions—and you’re strapped in for the ride, whether you want to be or not? The tantrums, the shutdowns, the pushback—it’s exhausting. And confusing. And often isolating. If you’ve found