Recognizing Emotional Dysregulation Through Disordered Eating and Food Habits
Estimated reading time: 7 minutes If your child suddenly refuses meals, craves only carbs, or swings between overeating and barely touching their plate—you’re not imagining things. If your child suddenly
Emotional Indicators of Dysregulation: Recognizing Your Child’s Big Feelings
Estimated reading time: 8 minutes Feeling puzzled or worried when your child’s emotions suddenly explode? You’re not alone. This blog will help you spot the hidden emotional indicators of dysregulation
What Does the Autonomic Nervous System Regulate?
Estimated reading time: 5 minutes When your child flips from calm to chaos in a heartbeat, it’s not defiance—it’s a dysregulated nervous system calling out for help. At the center
Cognitive Symptoms of Dysregulation in Kids: What Parents Need to Know
If your child used to breeze through homework but now seems to freeze up at simple tasks, it’s not because they’re lazy or defiant — it may be a signal
Behavioral Signs of a Dysregulated Nervous System
Estimated reading time: 7 minutes If your child goes from calm to chaos over the smallest things, I totally understand how it can leave you feeling confused, helpless, and unsure
How Dysregulation Affects Sleep in Children
If your child won’t sleep—if bedtime is filled with stalling, anxious thoughts, or frequent wakeups—you’re probably beyond exhausted and looking for real answers. And here’s the truth many parents don’t
Signs and Symptoms of a Dysregulated Nervous System in Children
Estimated reading time: 12 minutes You know those moments when your child is spiraling and you’re just… staring blankly, wondering what on earth is going on? Not in a dramatic
10 Self Regulation Strategies: From Intense Emotions to Calm
Estimated reading time: 7 minutes Self-regulation strategies for kids focus on helping them manage their emotions and actions, especially in tough situations. These tools support children in responding calmly and
How to Regulate Nervous System Without Medication: Expert-Backed Solutions for Children and Teens
Are you looking for ways to regulate your child’s nervous system without relying on medication? Most parents who work with me one on one or in my group program, just
Nervous System Dysregulation: Tips and Tools Every Parent Needs to Support Emotions and Learning
Causes and Risk Factors of Nervous System Dysregulation: “The Perfect Storm” Nervous system dysregulation happens when the nervous system struggles to regulate itself effectively, often leading to emotional and physical
Recognizing Emotional Dysregulation Through Disordered Eating and Food Habits
Estimated reading time: 7 minutes If your child suddenly refuses meals, craves only carbs, or swings between overeating and barely touching their plate—you’re not imagining things. If your child suddenly refuses meals, craves only carbs, or swings between overeating and barely touching their plate—you’re not imagining things. These shifts in
Emotional Indicators of Dysregulation: Recognizing Your Child’s Big Feelings
Estimated reading time: 8 minutes Feeling puzzled or worried when your child’s emotions suddenly explode? You’re not alone. This blog will help you spot the hidden emotional indicators of dysregulation in your child and give you practical tools to support them. Let’s understand what dysregulated emotions look like, why small
What Does the Autonomic Nervous System Regulate?
Estimated reading time: 5 minutes When your child flips from calm to chaos in a heartbeat, it’s not defiance—it’s a dysregulated nervous system calling out for help. At the center of it all? A powerful system most parents have never even heard of: the autonomic nervous system. Before trying another
Cognitive Symptoms of Dysregulation in Kids: What Parents Need to Know
If your child used to breeze through homework but now seems to freeze up at simple tasks, it’s not because they’re lazy or defiant — it may be a signal their brain is overwhelmed. When a child’s nervous system is dysregulated, even basic thinking tasks like paying attention or remembering
Behavioral Signs of a Dysregulated Nervous System
Estimated reading time: 7 minutes If your child goes from calm to chaos over the smallest things, I totally understand how it can leave you feeling confused, helpless, and unsure of what to do next. These intense reactions are often signs of a dysregulated nervous system—and once we understand what’s
How Dysregulation Affects Sleep in Children
If your child won’t sleep—if bedtime is filled with stalling, anxious thoughts, or frequent wakeups—you’re probably beyond exhausted and looking for real answers. And here’s the truth many parents don’t hear: chronic sleep problems in children are often signs of nervous system dysregulation. When your child’s brain is stuck in
Signs and Symptoms of a Dysregulated Nervous System in Children
Estimated reading time: 12 minutes You know those moments when your child is spiraling and you’re just… staring blankly, wondering what on earth is going on? Not in a dramatic way—just genuinely puzzled, tired, and trying your best. If this sounds familiar, you’re not alone – and I’m here to
10 Self Regulation Strategies: From Intense Emotions to Calm
Estimated reading time: 7 minutes Self-regulation strategies for kids focus on helping them manage their emotions and actions, especially in tough situations. These tools support children in responding calmly and thoughtfully instead of reacting on impulse. Some helpful strategies include practicing mindfulness, using deep breathing, setting goals, and establishing a
How to Regulate Nervous System Without Medication: Expert-Backed Solutions for Children and Teens
Are you looking for ways to regulate your child’s nervous system without relying on medication? Most parents who work with me one on one or in my group program, just aren’t familiar with therapist and science-backed ways for the brain to regulate. Instead, they are offered medication when there may
Nervous System Dysregulation: Tips and Tools Every Parent Needs to Support Emotions and Learning
Causes and Risk Factors of Nervous System Dysregulation: “The Perfect Storm” Nervous system dysregulation happens when the nervous system struggles to regulate itself effectively, often leading to emotional and physical challenges for children and teens. It’s like their little systems are on a constant rollercoaster ride, making it tough for
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
