When Nothing Seems to Work… Start Here

Meltdowns, anxiety spikes, intrusive thoughts—PANS/PANDAS can feel like a relentless cycle. But there’s hope. The key to lasting change isn’t just managing symptoms—it’s calming the brain and regulating the nervous system. That’s exactly why I created this curated podcast playlist—so you can finally get answers, not just guesses.

Each episode is packed with science-backed insights and actionable steps to help your child break free from the cycle of dysregulation.

Even small changes—like trying one podcast tip—can lead to big transformations.

💡 Pro Tip: Don’t do this alone! Share this playlist with your partner or another parent. The more you understand, the more you can help your child heal.