252: 7 Long-Term Benefits of a Regulated Nervous System: What Behaviors You Should See
Self-regulation is one of the most powerful skills a child can develop, shaping their ability to deal with whatever challenges life throws their way. It allows them to manage their emotions, thoughts, and behaviors in a way that promotes resilience, focus, and confidence. There are so many more benefits to cultivating this skill, from improved
250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation
Managing a child’s dysregulated behavior can be challenging, but small, steady changes can make a big difference. This episode explores how micro steps can help foster emotional resilience and lasting improvement.
249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation in Action
Children often mask their emotions, carrying hidden stress that builds until it’s unmanageable. This episode explores the causes behind these meltdowns and offers insights on providing compassionate support when it’s most needed.
248: Why Does My Child Hold It Together at School and Fall Apart at Home?
Uncover why children often hold emotions together at school but release them at home, helping parents support open emotional expression and understanding at home
247: Is This Just a Phase? Will They Outgrow it? When a Child’s Behavior Needs More Than Time
Explore the root causes of challenging behaviors in children, learn to differentiate phases from concerns, and discover strategies to help them thrive.
246: Overstimulated vs. Understimulated: Identifying Nervous System Imbalances in Kids
Sudden shifts in children’s behaviors often signal nervous system challenges. This episode explores how parents can identify and address these changes to support emotional well-being
245: How Nervous System Dysregulation Affects Your Child’s Behavior and Emotions
Discover how understanding the nervous system can help parents navigate tough moments, supporting children’s emotional responses and behavior through insights into stress and brain-body connections.
244: Navigating Hyperactivity: Tips for Parents and Teachers
Managing hyperactivity isn’t easy, and finding strategies to navigate it can feel overwhelming. Hyperactive children often struggle with impulse control, emotional regulation, and focus, which can make daily activities feel chaotic and frustrating. It can leave parents and teachers feeling exhausted, constantly managing behavior while searching for solutions that truly help. With the right strategies,
241: Diet for ADHD and Autism: Foods that Help and Hinder Symptoms
As parents, we want nothing more than to see our children thrive, yet we often find ourselves challenged by the daily struggles that come with managing symptoms of ADHD and autism. It may feel like an uphill battle, but the good news is that we can do something—through diet. By making informed food choices, we
240: The Latest on ADHD and Autism Research with Beth Lambert
There has been a notable increase in the identification and diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) and autism spectrum disorders (ASD). In fact, autism rates have skyrocketed from 1 in 10,000 in the 1970s to as high as 1 in 30—or even 1 in 20—in some regions today. This alarming trend raises significant concerns
252: 7 Long-Term Benefits of a Regulated Nervous System: What Behaviors You Should See
Self-regulation is one of the most powerful skills a child can develop, shaping their ability to deal with whatever challenges life throws their way. It allows them to manage their emotions, thoughts, and behaviors in a way that promotes resilience, focus, and confidence. There are so many more benefits to
250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation
Managing a child’s dysregulated behavior can be challenging, but small, steady changes can make a big difference. This episode explores how micro steps can help foster emotional resilience and lasting improvement.
249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation in Action
Children often mask their emotions, carrying hidden stress that builds until it’s unmanageable. This episode explores the causes behind these meltdowns and offers insights on providing compassionate support when it’s most needed.
248: Why Does My Child Hold It Together at School and Fall Apart at Home?
Uncover why children often hold emotions together at school but release them at home, helping parents support open emotional expression and understanding at home
247: Is This Just a Phase? Will They Outgrow it? When a Child’s Behavior Needs More Than Time
Explore the root causes of challenging behaviors in children, learn to differentiate phases from concerns, and discover strategies to help them thrive.
246: Overstimulated vs. Understimulated: Identifying Nervous System Imbalances in Kids
Sudden shifts in children’s behaviors often signal nervous system challenges. This episode explores how parents can identify and address these changes to support emotional well-being
245: How Nervous System Dysregulation Affects Your Child’s Behavior and Emotions
Discover how understanding the nervous system can help parents navigate tough moments, supporting children’s emotional responses and behavior through insights into stress and brain-body connections.
244: Navigating Hyperactivity: Tips for Parents and Teachers
Managing hyperactivity isn’t easy, and finding strategies to navigate it can feel overwhelming. Hyperactive children often struggle with impulse control, emotional regulation, and focus, which can make daily activities feel chaotic and frustrating. It can leave parents and teachers feeling exhausted, constantly managing behavior while searching for solutions that truly
241: Diet for ADHD and Autism: Foods that Help and Hinder Symptoms
As parents, we want nothing more than to see our children thrive, yet we often find ourselves challenged by the daily struggles that come with managing symptoms of ADHD and autism. It may feel like an uphill battle, but the good news is that we can do something—through diet. By
240: The Latest on ADHD and Autism Research with Beth Lambert
There has been a notable increase in the identification and diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) and autism spectrum disorders (ASD). In fact, autism rates have skyrocketed from 1 in 10,000 in the 1970s to as high as 1 in 30—or even 1 in 20—in some regions today. This
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.