It’s Not Defiance.
It’s a Dysregulated Brain
Your child isn't choosing to act out or meltdown—their nervous system is overwhelmed. Get weekly brain-based strategies that actually work.
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Join tens of thousands of parents of dysregulated kids getting science-backed tools from
Dr. Roseann Capanna-Hodge. Delivered Tuesdays. Quick read, easy to apply—5 minutes or less.
Created by a licensed therapist + mom of neurodivergent kids
Backed by 30+ years of expert experience
Practical, science-backed solutions
No judgment, just results
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How to Stay Calm When Your Child Pushes Your Buttons and Stop Oppositional Behaviors
✅ 5-Step Parent Reset Video
✅ 2-Minute Nervous System Rescue Toolkit
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✅ 10 Pocket Scripts for parenting in the heat of the moment
✅ Printable “Keep Your Cool” Cheat Sheet
✅ “In Case of Emergency” Fridge Card
✅ Curated podcast playlist on co-regulation, triggers, and nervous system resets
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