Gratitude doesn’t just happen… you have to mindfully add in little changes to cultivate it. Living your life with gratitude is something that we all…
Read MoreWe all know gratefulness makes us feel good and makes others feel good too but there is actually a lot of science behind gratitude. The…
Read MoreFor those that successfully overcome or manage anxiety and depression, they have found that making changes to their lifestyle is the key to mental and…
Read MoreYour child’s school performance depends on a lot of factors, but having good executive functioning skills is a key factor to achieve good grades, independent…
Read MoreWhat is Neurofeedback Good For? There are many clinical symptoms that show the brain is not calm and balanced including, worry, sleeplessness, irritability, agitation, anger,…
Read MoreIt is hard enough when you struggle with executive functioning but then add in anxiety or depression, then starting or finishing a task becomes ten…
Read MoreWe all know how easy it is for someone to struggle with attention and focus, but what most people don’t understand is that there are…
Read MoreUnderstanding how executive functioning impacts writing is important in helping you support your child with executive functioning challenges, as most kids with EF difficulties struggle…
Read MoreSo what is the difference between ADHD and executive functioning dysfunction? Well, that is something a lot of parents and professionals don’t fully understand. Many…
Read MoreIs this your typical day… “Hurry, the bus is coming!” “How did you not know this project was due?” “Your room is disgusting.” “I’ve called…
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