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Gratitude doesn’t just happen… you have to mindfully add in little changes to cultivate it. Living your life with gratitude is something that we all…
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We all know gratefulness makes us feel good and makes others feel good too but there is actually a lot of science behind gratitude. The…
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For those that successfully overcome or manage anxiety and depression, they have found that making changes to their lifestyle is the key to mental and…
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Your child’s school performance depends on a lot of factors, but having good executive functioning skills is a key factor to achieve good grades, independent…
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What is Neurofeedback Good For? There are many clinical symptoms that show the brain is not calm and balanced including, worry, sleeplessness, irritability, agitation, anger,…
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It is hard enough when you struggle with executive functioning but then add in anxiety or depression, then starting or finishing a task becomes ten…
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We all know how easy it is for someone to struggle with attention and focus, but what most people don’t understand is that there are…
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Understanding how executive functioning impacts writing is important in helping you support your child with executive functioning challenges, as most kids with EF difficulties struggle…
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So what is the difference between ADHD and executive functioning dysfunction? Well, that is something a lot of parents and professionals don’t fully understand. Many…
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Is this your typical day… “Hurry, the bus is coming!” “How did you not know this project was due?” “Your room is disgusting.” “I’ve called…
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