What’s the Difference Between PANDAS and PANS?

PANS/PANDAS with Dr. Roseann Capanna-Hodge
Picture of Dr. Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge

I’ve walked this road with countless families, and I know how confusing it can be to figure out whether your child’s struggles are PANS, PANDAS, or something else entirely. The acronyms alone can make your head spin, right? But here’s the deal: these aren’t just random diagnoses—they’re conditions that explain why your child is struggling.

“Are PANS and PANDAS the same thing?” It’s a common question—and understandably so. While PANS, and PANDAS share overlapping symptoms, they’re distinct conditions. Let me break it down in a way that’s easy to understand:

What are PANS and PANDAS?

  • PANS (Pediatric Acute-Onset Neuropsychiatric Syndrome): This condition involves a sudden onset of symptoms like OCD, anxiety, or eating restrictions, often triggered by infections, inflammation, or toxins affecting the immune system. It is a type of pediatric autoimmune neuropsychiatric disorder.
  • PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections): A specific subset of PANS caused by Group A strep bacteria, leading to sudden neuropsychiatric symptoms such as OCD or tics. The sudden onset of OCD symptoms is a key diagnostic factor.

Key Differences Between PANS, PANDAS, and AE:

PANDAS: Always linked to strep infections, with a typical onset before puberty. Families with a history of autoimmune diseases, including rheumatic fever, may have higher rates of OCD and tic disorders.

PANS: Can result from various infections or triggers and may affect children at any age.

AE (Autoimmune Encephalopathy): Often gradual in onset and linked to broader brain inflammation, rather than a single event.

The Role Of Streptococcal Infections In Pediatric Autoimmune Neuropsychiatric Disorders

Streptococcal infections play a critical role in triggering Pediatric Autoimmune Neuropsychiatric Disorders (PANDAS) by causing an immune system response that mistakenly attacks healthy brain tissues. This immune reaction, spurred by a strep infection, leads to sudden onset neuropsychiatric symptoms such as obsessive-compulsive behaviors, tics, and emotional dysregulation in children. If you notice a significant change in your child's behavior, this could potentially be one of the underlying reasons.

Paul's Story

Paul was a teenager struggling with ADHD, executive functioning issues, and anxiety over his two siblings diagnosed with PANS, Lyme Disease, and tick-borne illness. His one brother was so behaviorally dysregulated that his needs dominated the family. His brother’s rages that led him to go in and out of the hospital had Paul and his family on edge. Paul’s mom, Jane, said, “We were a hot mess.”

Once Paul’s siblings got treatment for their infection, calmed their brain with neurofeedback, and the whole family did therapy to address the trauma of their years-long hell, it became apparent that Paul was stuck too. He was depressed, totally unmotivated, and just lying in his bed for days at a time. Despite trying a lot of interventions, Paul wasn’t shifting like the rest of his family.

The question was whether Paul was depressed from all he had endured after being the “functional” one in the family or if he had PANS, PANDAS, or AE.

Jane wanted Paul to come in after her boys’ success with a QEEG brain map and neurofeedback. Given that the QEEG brain map is an unbelievable diagnostic tool, I could see that Paul showed signs of inflammation and infection in his brain with clear patterning of depression and anxiety.

Despite a clinical diagnosis of ADHD, he didn’t have ADHD or even meet the clinical criteria, as the onset of neurological symptoms didn’t appear until he was a teen. His attention and executive functioning were impaired not because of clinical ADHD but because of inflammation in his brain, anxiety, and depression.

When we made a thorough clinical history, we found that Paul was treated for Bartonella and Lyme, and at that time, he had a sudden onset of ADHD symptoms, sensory issues, restricted eating, and urinary symptoms. His behavior was so mild compared to his siblings that they didn’t see him as having PANS and all, the focus issues disappeared with antibiotics.

We got Paul to a naturopathic physician to run lab work, address his infections, and replace nutrients, and he began our BrainBehaviorReset Program to calm his brain and get more alert. Antibiotic treatment was crucial in against other infections and addressing his symptoms, leading to significant improvement. We focused on science-backed natural remedies for his nervous system to get regulated so he could think, pay attention, and take action.

It is hard to describe how special Paul is and how much he found his stride when we calmed his brain, helped his body detoxify, and changed his diet. He said, “I didn’t know I could ever feel so happy.”

How are PANDAS and PANS the same?

Children with PANS and PANDAS share many of the same symptoms. The main way PANS and PANDAS are the same, even though they are two different disorders, is that they have a sudden onset of neuropsychiatric and neurocognitive symptoms. Additionally, there is often a sudden onset of neurological and psychiatric symptoms too.

The three clinical conditions have overlapping symptoms and comorbid conditions. Studies show that patients and their families also have a high rate of medical issues and illnesses, including frequent and chronic infections, allergies, frequent sore throats, ear infections, headaches, chemical sensitivity, urinary frequency, and many other issues (Calaprice et al., 2017). Sleep disturbances are also common.

According to the same research studies, common developmental diagnoses of those with acute-onset neuropsychiatric syndrome include the following criteria:

  • ADHD
  • Sensory Integration Disorder
  • Learning disability
  • Speech delay
  • Handwriting disorder (dysgraphia)
  • Math disorder
  • Reading disorder
  • Visual perception disorder
  • Coordination disorder

Both PANS / PANDAS and AE s significantly impact daily functioning at school, work, school performance, home, family, relationships, or some aspect of their life.

Flares, or an uptick in symptoms, often occur in all three, triggered by illness, infection, toxins, stress, fatigue, and diet.

PANS-PANDAS-AE

How are PANS and PANDAS Different?

The main way PANS and PANS differ is the source of neuropsychiatric and neurocognitive symptoms. PANDAS initial onset results from a Group A strep infection, and PANS can result from an infectious or toxic trigger.

The two are different in age of onset, as PANDAS has a typical onset before puberty, and a PANS onset can occur at any age, even as an adult.

While PANS and PANDAS have a sudden onset of neuropsychiatric or neurocognitive issues (or a deep acceleration of a pre-existing clinical condition such as anxiety, OCD, ADHD, etc.), the abrupt symptom onset is a key characteristic of these disorders, particularly in relation to infections like Group A strep in PANDAS. Autoimmune Encepathology is different from PANS and PANDAS because there is no requirement of sudden onset and the range of onset symptoms is broader. With AE, one can have a sudden or gradual onset of symptoms.

Difference-Between-PANS-and-PANDAS-1024x1024

Is the antibiotic treatment for PANS and PANDAS the same?

At my center, the basic treatment protocol for PANS and PANDAS patients is the same, as no healing can occur if you aren’t calming the brain and addressing improper detoxification. We customize our approach for each person in our BrainBehaviorReset™ Program.

To beat PANS/PANDAS, you must calm the brain, address infections, tamp down inflammation, make lifestyle changes to improve nutrient absorption, detoxification, and sleep, and support the family with psychoeducation through Exposure and Response Prevention (ERP) and how to address behaviors and other issues (Chiarello et al., 2017). Addressing strep throat as a trigger for PANDAS is crucial, as it is associated with a sudden onset of neuropsychiatric symptoms such as OCD and irritability.

One research by Sigra et al. (2018) shows that there isn’t enough strong evidence to suggest using antibiotics, tonsillectomy, immunomodulation, CBT (cognitive behavioral therapy), SSRIs (Selective Serotonin Reuptake Inhibitors), or neuroleptics as treatments for PANDAS and PANS.

Dr. Roseann’s PANS/PANDAS/AE Treatment Protocol 

When it comes to healing PANS, PANDAS, and AE, the first step is addressing the root cause of your child’s struggles—not just the symptoms. These conditions are all about dysregulation, with the nervous system and immune system stuck in overdrive.

After 30+ years of working with kids and families, I’ve developed a science-backed protocol that calms the brain, resets the nervous system, and supports true healing. No fluff, just real strategies that get results. Let’s break it down!

  1. Address the underlying infection(s) and toxic triggers
  2. Reduce inflammation and improve detoxification
  3. Calm the brain through Neurofeedback and PEMF Therapy
  4. Teach coping skills, build stress tolerance and resilience 
  5. Support the family with education and how to manage behavior
  6. Follow the Flare Care™ Protocol

With the right steps, healing is possible—and your child's brain can thrive again. Learn more about how to calm the brain and find effective solutions in my Natural PANS/PANDAS Calm Brain Kit. Click here to learn more.

Parent Action Steps 

Educate yourself about PANS and PANDAS and consult with a pediatric specialist 
☐ Check out Dr. Roseann’s free resources on PANS and PANDAS
☐ Share your child's complete medical history during the appointment
☐ Learn about diagnostic tests for PANDAS and PANS
☐ Collaborate with the healthcare provider to develop a comprehensive treatment plan
☐ Connect with online support groups for parents of children with PANDAS or PANS
☐ Implement healthy lifestyle changes like a nutritious diet, exercise, and sufficient sleep
☐ Monitor your child's progress and any changes in the symptoms of PANDAS and PANS
☐ Use the Solutions Matcher to receive personalized treatment options for your child

Are there any age differences in the sudden onset of symptoms between PANDAS and PANS?

PANDAS usually presents in children between 3 to 12 years of age, while PANS can affect children of any age, from toddlers to adolescents. Recognizing that these disorders can emerge during different developmental stages is essential.

What are PANDAS PANS symptoms?

PANS/PANDAS symptoms often involve a sudden and dramatic deterioration in a child’s emotional, behavioral, or physical well-being. Key signs include obsessive-compulsive behaviors (OCD), disabling tics, and panic attacks, alongside emotional lability (extreme mood swings) and sensory abnormalities like heightened sensitivity to sound, light, or touch. 

Children may also experience issues with motor skills, such as difficulty with coordination or handwriting, and other symptoms like anxiety, depression, or restrictive eating. These episodic symptoms typically result from immune dysfunction triggered by infections or toxins, requiring prompt recognition and intervention.

What is a strep infection?

A strep infection is caused by Group A Streptococcus bacteria, commonly responsible for illnesses like strep throat and scarlet fever. It can trigger an overactive immune response, leading to complications like PANDAS in some children.

How are PANDAS and PANS diagnosed?

Both conditions are diagnosed based on clinical observations and medical history. There are no definitive laboratory tests for PANDAS or PANS, but doctors may perform strep testing and other relevant tests to rule out other conditions. The diagnosis is often made by assessing the sudden onset of neuropsychiatric symptoms following an infection or other triggers.

Can PANDAS and PANS be cured?

While no definitive cure exists for PANDAS and PANS, early diagnosis and appropriate treatment can significantly improve a child's symptoms and overall well-being. Many children experience remission or substantial reduction in symptoms with proper management.

Is it possible for symptoms to relapse in PANDAS and PANS?

Yes, symptoms may relapse or worsen in some cases, especially if there is a recurrent infection or exposure to triggering factors. Regular follow-ups with healthcare providers are crucial to monitor progress and manage potential relapses.

Are there any long-term effects of PANDAS and PANS?

If left untreated, PANDAS and PANS can affect a child's development and mental health in the long term. However, with timely intervention and comprehensive care, long-term effects of psychiatric disorders can be minimized, and many children can lead healthy lives.

Is it possible for adults to develop PANDAS or PANS?

PANDAS and PANS are primarily considered pediatric disorders; their onset typically occurs in childhood. However, research shows some cases suggest that young adults may experience similar neuropsychiatric symptoms triggered by infections or other factors.

Dr. Roseann is a mental health expert in PANS/PANDAS who frequently is in the media:

Calaprice, D., Tona, J., Parker-Athill, E. C., & Murphy, T. K. (2017). A Survey of Pediatric Acute-Onset Neuropsychiatric Syndrome Characteristics and Course. Journal of Child and Adolescent Psychopharmacology, 27(7), 607–618. https://doi.org/10.1089/cap.2016.0105

Chiarello, F., Spitoni, S., Hollander, E., Matucci Cerinic, M., & Pallanti, S. (2017). An expert opinion on PANDAS/PANS: highlights and controversies. International Journal of Psychiatry in Clinical Practice, 21(2), 91–98. https://doi.org/10.1080/13651501.2017.1285941

Sigra, S., Hesselmark, E., & Bejerot, S. (2018). Treatment of PANDAS and PANS: a systematic review. Neuroscience & Biobehavioral Reviews, 86, 51–65. https://doi.org/10.1016/j.neubiorev.2018.01.001

Always remember… “Calm Brain, Happy Family™”

Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.

Are you looking for SOLUTIONS for your struggling child or teen? 

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Dr. Roseann is a Children’s Mental Health Expert and Licensed Therapist who has been featured in/on hundreds of media outlets including The Mel Robbins Show, CBS, NBC, PIX11 NYC, Today, FORBES, CNN, The New York Times, The Washington Post, Business Insider, Women’s Day, Healthline, CNET, Parade Magazine and PARENTS. FORBES called her, “A thought leader in children’s mental health.

Dr. Roseann - Brain Behavior Reset Parent Toolkit

She coined the terms, “Re-entry panic syndrome” and “eco-anxiety” and is a frequent contributor to media on mental health. 

Dr. Roseann Capanna-Hodge has three decades of experience in working with children, teens and their families with attention-deficit hyperactivity disorder (ADHD), autism, concussion, dyslexia and learning disability, anxiety, Obsessive Compulsive Disorder (OCD), depression and mood disorder, Lyme Disease, and PANS/PANDAS using science-backed natural mental health solutions such as supplements, magnesium, nutrition, QEEG Brain maps, neurofeedback, PEMF, psychotherapy and other non-medication approaches. 

She is the author of three bestselling books, It’s Gonna Be OK!: Proven Ways to Improve Your Child's Mental Health, The Teletherapy Toolkit, and Brain Under Attack. Dr. Roseann is known for offering a message of hope through science-endorsed methods that promote a calm brain. 

Her trademarked BrainBehaviorResetⓇ Program and It’s Gonna be OK!Ⓡ Podcast has been a cornerstone for thousands of parents facing mental health, behavioral or neurodevelopmental challenges.

She is the founder and director of The Global Institute of Children’s Mental Health, Neurotastic™Brain Formulas and Dr. Roseann Capanna-Hodge, LLC. Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner, a Board Member of the Northeast Region Biofeedback Society (NRBS), Certified Integrative Mental Health Professional (CIMHP) and an Amen Clinic Certified Brain Health Coach.  She is also a member of The International Lyme Disease and Associated Disease Society (ILADS), The American Psychological Association (APA), Anxiety and Depression Association of America (ADAA) National Association of School Psychologists (NASP), International OCD Foundation (IOCDF).

© Roseann-Capanna-Hodge, LLC 2024

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