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Dr. Roseann Capanna-Hodge

Estimated reading time: 5 minutesWhen your child’s anxiety takes over, even the simplest parts of your day—bedtime, getting dressed, getting out the door—can feel like constant battles.Essential oils

Dr. Roseann Capanna-Hodge

Estimated reading time: 7 minutesIf your child’s brain never seems to turn off, you’re not alone. I've met dozens of parents in a similar situation - exhausted, overwhelmed, and fervently hoping to fi

Dr. Roseann Capanna-Hodge

Attention-Deficit Hyperactivity Disorder (ADHD) is a common behavior disorder diagnosed in children and is also a comorbid condition associated with a variety of disorders, including Autism Spectrum Disorder, addiction, anxiety, depression, learning disability, etc. According to the CDC, ADHD diagnoses in the US are on the rise. “The percent of children 4-17 years of age ever diagnosed with ADHD had previously increased, from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011-12.” These nine supplements for ADHD have research to support their efficacy and should be considered to reduce symptoms.

Dr. Roseann Capanna-Hodge

People often want to know what is the most successful herb for OCD or specific herbs for intrusive thoughts or compulsive behaviors but a holistic treatment plan for OCD should involve multiple components and most likely multiple herbs and holistic treatments such as neurofeedback for OCD.  Promising research into complementary and alternative medicine indicates these 5 supplements for OCD should be considered to reduce symptoms.

Dr. Roseann Capanna-Hodge

If your child’s behavior feels like a rollercoaster lately, you're not imagining it. Emerging research shows that everyday herbs for wellness—including turmeric, chamomile, garlic, basil, and cinnamon

Dr. Roseann Capanna-Hodge

Safety concerns about any side effects of many antidepressant medications have led to increased herbal psychopharmacology research. Additionally, a general trend toward natural solutions increases her

Dr. Roseann Capanna-Hodge

Estimated reading time: 6 minutesI know how much you just want your child to feel calmer right away—and how heavy those worries about medication side effects can feel. You are absolutely not alone in