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Calm Parents What Every Parent Can Do

Calm Parents: What Every Parent Can Do

Picture this: your child is having a meltdown in the middle of the supermarket, and you’re trying to stay calm amidst the chaos. We’ve all been there! The key to navigating these challenging moments is to become calm parents and have a peaceful family life. We all need practical strategies for embracing the calm parenting mindset, understanding your child’s brain,

Read More »
101 Benefits of Magnesium Empowering Your Child's Brain Health and Beyond

101 Benefits of Magnesium: Empowering Your Child’s Brain Health and Beyond

Every parent’s mission is to provide their children with the best possible foundation for growth, learning, and overall well-being. Amidst the flurry of advice regarding balanced diets, regular exercise, and sufficient sleep, one element often flies under the radar: the mineral magnesium. However, parents, educators, and pediatricians worldwide are increasingly recognizing the pivotal role magnesium plays in children’s brain health

Read More »
ADHD-Autism-and-Pathological-Demand Avoidance PDA Exploring Complex Connection

ADHD, Pathological Demand Avoidance and Autism: Exploring the Complex Connection

Raising children may be chaotic sometimes, but it’s a beautiful journey. Having children and teens with mental health and behavioral issues is no easy task. Even then, know that you’re not alone in this wild ride.  It is even more challenging when you are uncertain what is behind your child’s behavior. You may be puzzled by the low motivation, difficulties

Read More »
Can Low Magnesium Levels Cause Anxiety

Can Low Magnesium or Magnesium Deficiency Cause Anxiety?

Mental health and behavioral issues can be challenging, especially for kids. If you suspect your child to have anxiety, your priority should be finding effective ways to support their well-being as early as possible. You may start with improving their low magnesium levels since magnesium deficiency can cause anxiety. The longer one suffers from worried thinking, the longer the behaviors

Read More »
Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Vitamin B6 supports your child’s mental health behind the scenes. This vitamin is responsible for numerous bodily functions and is critical to your child’s well-being. Recognizing the signs of its deficiency is crucial in unleashing your child’s full potential.  Parents should stay vigilant for deficiencies in B Vitamins, especially for red flags such as increased stress levels, disturbances in brain

Read More »
A group of children developing self-regulation and emotional intelligence through yoga.

Teaching Self-Regulation and Emotional Intelligence at Home

From the moment children are born, self-regulation is an important skill. It allows children to self-soothe and calms the brain’s reactivity to everyday stressors. Self-regulation is your child’s ability to control their thoughts, emotions, temperament, and actions. It also gives them the power to tackle any challenge that comes their way. Nurturing emotional regulation skills prepares younger children for a

Read More »
Calm Parents What Every Parent Can Do

Calm Parents: What Every Parent Can Do

Picture this: your child is having a meltdown in the middle of the supermarket, and you’re trying to stay calm amidst the chaos. We’ve all been there! The key to navigating these challenging moments is to become calm parents and have a peaceful family life. We all need practical strategies for embracing the calm parenting mindset, understanding your child’s brain,

Read More »
101 Benefits of Magnesium Empowering Your Child's Brain Health and Beyond

101 Benefits of Magnesium: Empowering Your Child’s Brain Health and Beyond

Every parent’s mission is to provide their children with the best possible foundation for growth, learning, and overall well-being. Amidst the flurry of advice regarding balanced diets, regular exercise, and sufficient sleep, one element often flies under the radar: the mineral magnesium. However, parents, educators, and pediatricians worldwide are increasingly recognizing the pivotal role magnesium plays in children’s brain health

Read More »
ADHD-Autism-and-Pathological-Demand Avoidance PDA Exploring Complex Connection

ADHD, Pathological Demand Avoidance and Autism: Exploring the Complex Connection

Raising children may be chaotic sometimes, but it’s a beautiful journey. Having children and teens with mental health and behavioral issues is no easy task. Even then, know that you’re not alone in this wild ride.  It is even more challenging when you are uncertain what is behind your child’s behavior. You may be puzzled by the low motivation, difficulties

Read More »
Can Low Magnesium Levels Cause Anxiety

Can Low Magnesium or Magnesium Deficiency Cause Anxiety?

Mental health and behavioral issues can be challenging, especially for kids. If you suspect your child to have anxiety, your priority should be finding effective ways to support their well-being as early as possible. You may start with improving their low magnesium levels since magnesium deficiency can cause anxiety. The longer one suffers from worried thinking, the longer the behaviors

Read More »
Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Unraveling the Stages and Signs of Vitamin B6 Deficiency on Mental Health

Vitamin B6 supports your child’s mental health behind the scenes. This vitamin is responsible for numerous bodily functions and is critical to your child’s well-being. Recognizing the signs of its deficiency is crucial in unleashing your child’s full potential.  Parents should stay vigilant for deficiencies in B Vitamins, especially for red flags such as increased stress levels, disturbances in brain

Read More »
A group of children developing self-regulation and emotional intelligence through yoga.

Teaching Self-Regulation and Emotional Intelligence at Home

From the moment children are born, self-regulation is an important skill. It allows children to self-soothe and calms the brain’s reactivity to everyday stressors. Self-regulation is your child’s ability to control their thoughts, emotions, temperament, and actions. It also gives them the power to tackle any challenge that comes their way. Nurturing emotional regulation skills prepares younger children for a

Read More »
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