PARENTING HUB
Blog – Parenting Hub
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PARENTING HUB
Psychologist uses brain mapping to help patients – NewsTimes As a mental health expert and psychologist, Dr. Roseann gave her insight on the HuffPost article and MSN article, “20 Ways to Be A Happier Person in 2020, According to Therapists.”
Dr. Roseann was included in Grateful, “7 things you can do to increase your emotional intelligence” and USA Today. In the article, she discusses how deepening your sense of gratitude can increase your overall emotional intelligence. “Those with high emotional intelligence experience a deep sense of gratitude for the things they do,” says Roseann-Capanna-Hodge, a mental health expert. “With gratitude
Parenting today can feel overwhelming with endless to-do lists and constant digital distractions. It’s easy to get caught up in the hustle and forget to connect with the ones who matter most: your kids. Mindful parenting might sound like a fancy term, but it’s really about being present and connected in your daily interactions. You can’t be a perfect parent
As we go through our day-to-day lives, we don’t often think about the impact of our family’s behavior on how we act today. The truth is, our family behavior patterns often dictate how we navigate through our lives. We learn from our family—mostly our parents—how to parent and manage stress. Without our conscious awareness, what we learned in our families influences our thinking patterns, as well as how we respond to a variety of stimuli.
Ready to ditch the stress and amp up your calm? Forget the stress overload—mindfulness is here to rescue you with practices that are not only effective but also surprisingly fun. Mindfulness techniques and strategies are fun and easy to teach to children. Mindfulness based stress reduction (MBSR) is particularly beneficial for children, promoting mental and emotional well-being through mindful practices. They are often simple to do (some requiring only one or two steps). By incorporating mindfulness into our sensory experiences, we can increase our sense of joy and appreciation for life, making everyday activities more enriching and fulfilling. (Bögels et al., 2014)
Children react differently to stressors than adults and therefore process information differently. Mindfulness practice can improve executive functioning in children, especially those with ADHD. Dr. Roseann Capanna-Hodge offers information and advice about this helpful tool of parenting.
Psychologist uses brain mapping to help patients – NewsTimes As a mental health expert and psychologist, Dr. Roseann gave her insight on the HuffPost article and MSN article, “20 Ways to Be A Happier Person in 2020, According to Therapists.”
Dr. Roseann was included in Grateful, “7 things you can do to increase your emotional intelligence” and USA Today. In the article, she discusses how deepening your sense of gratitude can increase your overall emotional intelligence. “Those with high emotional intelligence experience a deep sense of gratitude for the things they do,” says Roseann-Capanna-Hodge, a mental health expert. “With gratitude
Parenting today can feel overwhelming with endless to-do lists and constant digital distractions. It’s easy to get caught up in the hustle and forget to connect with the ones who matter most: your kids. Mindful parenting might sound like a fancy term, but it’s really about being present and connected in your daily interactions. You can’t be a perfect parent
As we go through our day-to-day lives, we don’t often think about the impact of our family’s behavior on how we act today. The truth is, our family behavior patterns often dictate how we navigate through our lives. We learn from our family—mostly our parents—how to parent and manage stress. Without our conscious awareness, what we learned in our families influences our thinking patterns, as well as how we respond to a variety of stimuli.
Ready to ditch the stress and amp up your calm? Forget the stress overload—mindfulness is here to rescue you with practices that are not only effective but also surprisingly fun. Mindfulness techniques and strategies are fun and easy to teach to children. Mindfulness based stress reduction (MBSR) is particularly beneficial for children, promoting mental and emotional well-being through mindful practices. They are often simple to do (some requiring only one or two steps). By incorporating mindfulness into our sensory experiences, we can increase our sense of joy and appreciation for life, making everyday activities more enriching and fulfilling. (Bögels et al., 2014)
Children react differently to stressors than adults and therefore process information differently. Mindfulness practice can improve executive functioning in children, especially those with ADHD. Dr. Roseann Capanna-Hodge offers information and advice about this helpful tool of parenting.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.