Holistic Therapies

A woman wearing a hat with her eyes closed, exploring the benefits of 5 herbs for mental health.

5 Herbs for Mental Health

Safety concerns about any side effects of many antidepressant medications have led to increased herbal psychopharmacology research. Additionally, a general trend toward natural solutions increases herbal remedy popularity. As such, more people seek effective alternatives or supplements to prescribed medications traditionally used as mental health therapies.  With that in mind, five herbs for mental health have research to support their

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Depressed man - Addiction recovery treatment

Supporting Addiction Recovery With Neurofeedback

Substance abuse is an ongoing community problem with alcohol, marijuana and opioid use being some of the most common substances of choice in the Northeast. Over the years, many types of treatments have been used to treat those with addiction, but research demonstrates that addicts experience a high rate of treatment failure. Relapse rates remain high, typically over 70 percent.

Read More »
Staff picture - Hardwired For Passionate Change

Hardwired for Passionate Change

While the causes are a subject of widespread debate, our country is experiencing a mental health crisis of sobering proportions. Affecting people of all ages and beginning at extremely young ages, the incidence of diagnosed mental health dysfunction in our country is rising.

Read More »
Young child - sensory processing disorder

Therapies for Sensory Processing Disorders

SPD means that your child’s brain has a hard time taking in and responding to sensory based information. Previously called a sensory integration dysfunction, it is not considered a distinct medical diagnosis which can be difficult for parents. Children with SPD can have developmental difficulties, such as speech delays, because their sensory conditions impact their ability to focus. However, parents should keep in mind these deficits can often be overcome with the proper treatment.

Read More »
Brainwave Training For Better Health

Brainwave Training For Better Health

People often assume that energy medicine therapies are hard to quantify, but some can be measured and proven scientifically. PEMF, biofeedback and neurofeedback are quantifiable scientific therapies backed by brainwave training research. These are still viewed as unconventional, however, because instead of depending on chemistry, brainwave training is a therapy that focuses on energy or physics to heal.

Read More »
Mother and Daughter - PANS/PANDAS cases

Holistic Health Remedies for PANS/PANDAS

Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which suggests they are effective. Understanding the value of holistic remedies and how to use them can help people with chronic conditions ranging from multiple sclerosis to ADHD.

Read More »
Holistic Remedies For Wellness

24 Holistic Remedies for Chronic Conditions: Healing the Whole Person

Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which suggests they are effective. Understanding the value of holistic remedies and how to use them can help people with chronic conditions ranging from multiple sclerosis to ADHD.

Read More »
Mindfulness Improving Executive Functioning

Mindfulness Part 1 – Improving Executive Functioning

Children react differently to stressors than adults and therefore process information differently. Mindfulness practice can improve executive functioning in children, especially those with ADHD. Dr. Roseann Capanna-Hodge offers information and advice about this helpful tool of parenting.

Read More »
A woman wearing a hat with her eyes closed, exploring the benefits of 5 herbs for mental health.

5 Herbs for Mental Health

Safety concerns about any side effects of many antidepressant medications have led to increased herbal psychopharmacology research. Additionally, a general trend toward natural solutions increases herbal remedy popularity. As such, more people seek effective alternatives or supplements to prescribed medications traditionally used as mental health therapies.  With that in mind, five herbs for mental health have research to support their

Read More »
Depressed man - Addiction recovery treatment

Supporting Addiction Recovery With Neurofeedback

Substance abuse is an ongoing community problem with alcohol, marijuana and opioid use being some of the most common substances of choice in the Northeast. Over the years, many types of treatments have been used to treat those with addiction, but research demonstrates that addicts experience a high rate of treatment failure. Relapse rates remain high, typically over 70 percent.

Read More »
Staff picture - Hardwired For Passionate Change

Hardwired for Passionate Change

While the causes are a subject of widespread debate, our country is experiencing a mental health crisis of sobering proportions. Affecting people of all ages and beginning at extremely young ages, the incidence of diagnosed mental health dysfunction in our country is rising.

Read More »
Young child - sensory processing disorder

Therapies for Sensory Processing Disorders

SPD means that your child’s brain has a hard time taking in and responding to sensory based information. Previously called a sensory integration dysfunction, it is not considered a distinct medical diagnosis which can be difficult for parents. Children with SPD can have developmental difficulties, such as speech delays, because their sensory conditions impact their ability to focus. However, parents should keep in mind these deficits can often be overcome with the proper treatment.

Read More »
Brainwave Training For Better Health

Brainwave Training For Better Health

People often assume that energy medicine therapies are hard to quantify, but some can be measured and proven scientifically. PEMF, biofeedback and neurofeedback are quantifiable scientific therapies backed by brainwave training research. These are still viewed as unconventional, however, because instead of depending on chemistry, brainwave training is a therapy that focuses on energy or physics to heal.

Read More »
Mother and Daughter - PANS/PANDAS cases

Holistic Health Remedies for PANS/PANDAS

Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which suggests they are effective. Understanding the value of holistic remedies and how to use them can help people with chronic conditions ranging from multiple sclerosis to ADHD.

Read More »
Holistic Remedies For Wellness

24 Holistic Remedies for Chronic Conditions: Healing the Whole Person

Holistic remedies are often viewed as “woo” or “make believe.” In reality holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research which suggests they are effective. Understanding the value of holistic remedies and how to use them can help people with chronic conditions ranging from multiple sclerosis to ADHD.

Read More »
Mindfulness Improving Executive Functioning

Mindfulness Part 1 – Improving Executive Functioning

Children react differently to stressors than adults and therefore process information differently. Mindfulness practice can improve executive functioning in children, especially those with ADHD. Dr. Roseann Capanna-Hodge offers information and advice about this helpful tool of parenting.

Read More »
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