PARENTING HUB
Blog – Parenting Hub
Blog
PARENTING HUB
Dr. Roseann Capanna-Hodge’s newest book, “It’s Gonna Be OK!: Proven Ways to Improve Your Child’s Mental Health is an Amazon bestseller and resource that every parent should have. As a parent of a child or teen struggling with behavioral or mental health issues, whether due to the pandemic or because of long-term issues, you know all too well the sleepless nights,
The Emotional Freedom Technique (EFT) Tapping therapy differs from traditional therapies for emotional and physical problems such as psychotherapy, and behavior therapy by helping one to make the mind-body connection.
“‘With so much going on in the world, we are being bombarded with a lot of stressors right now and as we try to wade through without taking time to calm our minds and bodies, that stress may cause one to be emotionally reactive to more benign things in our environment,” Dr. Roseann says.”
Furthermore, Roseann Capanna-Hodge, LPC, says humor can play a “protective role” when it comes to anxiety and depression. Another study showed that humor has a negative correlation with anxiety and depression, and a positive correlation with optimism…and, honestly, who couldn’t benefit from some optimism right now?
““When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut.”
“‘Your therapist should tell you in advance what platform they use and what resources they expect you to have,’ says Roseann Capanna-Hodge, LPC, BCN, a psychologist and pediatric mental health expert based in Connecticut. ‘Most teletherapy platforms are very user-friendly, and you are emailed the appointment along with instructions for downloading.'”
When we consider treatments for anxiety and depression, there is a pervasive false belief that pharmacological interventions are the only effective treatment. The truth is that other potentially more effective treatments than medication do exist and the central nervous system (CNS) can be regulated through these clinically valid therapies.* Addressing how the CNS responds to stress is an important first
Interview With the Ridgefield Hamlet Hub: Why Small Businesses’ Matter Recently, Dr. Roseann was interviewed by the Ridgefield Hamlet Hub. Read the original interview here. Shop small, do big things for your community
When people think of therapy, they often think there has to be a “big” issue before seeking support and advice. That simply isn’t the case. Therapy is about learning – for kids and parents. Think of it like a special education about finding the best tools to support your child’s ability to thrive and be happy at home and school.
Medicinal herbs for health have been used as a traditional treatment agent for ages in many parts of the world. The increase in many auto-immune and inflammatory disease conditions in the Western world has led to a resurgence in the use often centuries-old herbs to improve health and wellness. Many herbs can provide an alternative treatment and can be used
Dr. Roseann Capanna-Hodge’s newest book, “It’s Gonna Be OK!: Proven Ways to Improve Your Child’s Mental Health is an Amazon bestseller and resource that every parent should have. As a parent of a child or teen struggling with behavioral or mental health issues, whether due to the pandemic or because of long-term issues, you know all too well the sleepless nights,
The Emotional Freedom Technique (EFT) Tapping therapy differs from traditional therapies for emotional and physical problems such as psychotherapy, and behavior therapy by helping one to make the mind-body connection.
“‘With so much going on in the world, we are being bombarded with a lot of stressors right now and as we try to wade through without taking time to calm our minds and bodies, that stress may cause one to be emotionally reactive to more benign things in our environment,” Dr. Roseann says.”
Furthermore, Roseann Capanna-Hodge, LPC, says humor can play a “protective role” when it comes to anxiety and depression. Another study showed that humor has a negative correlation with anxiety and depression, and a positive correlation with optimism…and, honestly, who couldn’t benefit from some optimism right now?
““When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut.”
“‘Your therapist should tell you in advance what platform they use and what resources they expect you to have,’ says Roseann Capanna-Hodge, LPC, BCN, a psychologist and pediatric mental health expert based in Connecticut. ‘Most teletherapy platforms are very user-friendly, and you are emailed the appointment along with instructions for downloading.'”
When we consider treatments for anxiety and depression, there is a pervasive false belief that pharmacological interventions are the only effective treatment. The truth is that other potentially more effective treatments than medication do exist and the central nervous system (CNS) can be regulated through these clinically valid therapies.* Addressing how the CNS responds to stress is an important first
Interview With the Ridgefield Hamlet Hub: Why Small Businesses’ Matter Recently, Dr. Roseann was interviewed by the Ridgefield Hamlet Hub. Read the original interview here. Shop small, do big things for your community
When people think of therapy, they often think there has to be a “big” issue before seeking support and advice. That simply isn’t the case. Therapy is about learning – for kids and parents. Think of it like a special education about finding the best tools to support your child’s ability to thrive and be happy at home and school.
Medicinal herbs for health have been used as a traditional treatment agent for ages in many parts of the world. The increase in many auto-immune and inflammatory disease conditions in the Western world has led to a resurgence in the use often centuries-old herbs to improve health and wellness. Many herbs can provide an alternative treatment and can be used
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
