
Essential Oils for Sleep: A Parent’s Guide to Peaceful Nights
Estimated reading time: 5 minutes If bedtime feels like a battlefield, you’re not alone—and there’s a natural, calming solution that just might help everyone rest easier tonight. As a parent, there’s nothing more exhausting than bedtime chaos. The tossing. The turning. The “I’m not tired” tantrums at 9 p.m.For kids with ADHD, anxiety, OCD, or sensory issues, sleep isn’t just

