How to Talk to Your Kids About Coronavirus (COVID-19)
Dr. Roseann Capanna-Hodge
Many kids struggle with expressing their fear and concerns verbally. This can often lead to changes in behavior.
Blog
PARENTING HUB
Blog
PARENTING HUB
Blog – Parenting Hub
Anxiety
How to Keep Your Kids Physically and Mentally Afloat During Quarantine
Dr. Roseann Capanna-Hodge
As the pandemic stretches ever longer, mental health experts predict a shift in how kids process the situation.
Psychotherapy and CBT: Treatments that Stop Anxious Thinking
Dr. Roseann Capanna-Hodge
“Roseann Capanna-Hodge, a licensed professional counselor, echoes that sentiment. She advises us to shift our thinking from over-focusing on plans not happening and instead thinking of them as just being postponed.”
The Link Between Social Media and Anxiety and Depression
Dr. Roseann Capanna-Hodge
A 2019 study looked at the online activity and screen use patterns of almost 4,000 adolescents over a four-year period starting in the seventh grade. They found that increased use of social media, television, and computer increases anxiety in teenagers. I know cue a huge eye roll… like we needed a study to tell us that. Even though the information
Dealing with Anxiety
Dr. Roseann Capanna-Hodge
Is It Stress or Anxiety? Everyone experiences stress or anxiety at some point in their lives. You might be dealing with finances, a job interview, or moving. Your child may be facing a high-stakes test, the first day at a new school, or performing on stage. How can you tell the difference between stress and anxiety? Moreover, how do
7 Best Vitamins and Supplements for Anxiety
Dr. Roseann Capanna-Hodge
7 Best Vitamins and Supplements for Anxiety Stress and anxiety are a common condition affecting both children and adults. Anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year, making them one of the most common mental illnesses. About three percent of children in the US have an Anxiety
How to Talk to Your Kids About Coronavirus (COVID-19)
Dr. Roseann Capanna-Hodge
Many kids struggle with expressing their fear and concerns verbally. This can often lead to changes in behavior.
How to Keep Your Kids Physically and Mentally Afloat During Quarantine
Dr. Roseann Capanna-Hodge
As the pandemic stretches ever longer, mental health experts predict a shift in how kids process the situation.
Psychotherapy and CBT: Treatments that Stop Anxious Thinking
Dr. Roseann Capanna-Hodge
“Roseann Capanna-Hodge, a licensed professional counselor, echoes that sentiment. She advises us to shift our thinking from over-focusing on plans not happening and instead thinking of them as just being postponed.”
The Link Between Social Media and Anxiety and Depression
Dr. Roseann Capanna-Hodge
A 2019 study looked at the online activity and screen use patterns of almost 4,000 adolescents over a four-year period starting in the seventh grade. They found that increased use of social media, television, and computer increases anxiety in teenagers. I know cue a huge eye roll… like we needed a study to tell us that. Even though the information
Dealing with Anxiety
Dr. Roseann Capanna-Hodge
Is It Stress or Anxiety? Everyone experiences stress or anxiety at some point in their lives. You might be dealing with finances, a job interview, or moving. Your child may be facing a high-stakes test, the first day at a new school, or performing on stage. How can you tell the difference between stress and anxiety? Moreover, how do
7 Best Vitamins and Supplements for Anxiety
Dr. Roseann Capanna-Hodge
7 Best Vitamins and Supplements for Anxiety Stress and anxiety are a common condition affecting both children and adults. Anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year, making them one of the most common mental illnesses. About three percent of children in the US have an Anxiety
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