Maximizing the Benefits: Can You Take Zinc and Magnesium Together?
Because we’re in the battle against mental health and behavioral issues, we need allies. We find them in zinc and magnesium, essential minerals in brain health. They work tirelessly to support attention, mood, stress, and behavior in children and teens struggling with ADHD, anxiety, autism, OCD, mood swings, and those troublesome PANS and PANDAS. Zinc
We all want to provide our kids with the best care and support. So, we try various remedies to help them cope with anxiety, autism, PANS/PANDAS, mood problems, and ADHD. While numerous treatment options are available, magnesium is a natural solution that has gained significant popularity. But have you also heard of magnesium lotion side
Holistic Mental Health Treatment Methods
Behavioral and mental health issues in teens and kids are unfortunately common, and understandably, can be a major source of stress and concern for parents. The good news is there are several holistic mental health treatment methods available that can help alleviate symptoms, improve overall wellness, and promote long-term healing. Holistic care is about more
Which is the Best Form of Magnesium for Concentration?
Attention Deficit Hyperactivity Disorder (ADHD) is the bane of existence for many a parent. If you’re a parent to a child or teen with ADHD, you’re probably all too familiar with the ADHD symptoms: forgetfulness, lack of focus, impulsivity, and restlessness, to name a few. How about other mental health and behavioral issues such as
IEP Goals for Self-Regulation and Social-Emotional Learning
Parents want their children to succeed in school, but what happens when learning is hampered by poor self-regulation and social-emotional skills? For many reasons children and teens can struggle with self-regulation that affects their social and emotional learning. Many of the dysregulated kids I work with have clinical issues such as ADHD, autism, learning and
Proven Strategies to Control Anger and Frustration in Children: Unlocking the Key to Calm
Children experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet have the emotional vocabulary or coping mechanisms to manage these intense emotions effectively (Denham, 2006). These feelings can become even more pronounced and difficult to manage in children diagnosed with
Magnesium for Focus: Neuroplasticity Supplements for Kids
Magnesium is the unsung hero in the mineral kingdom. It is like that quiet worker backstage who keeps the show running smoothly but never gets a standing ovation. Magnesium helps in over 300 biochemical reactions in the body, playing an essential role in everything from energy production to nerve function, and even to the creation
Uncovering the Psychology of Picky Eaters
If this is you, serving up the same brand of chicken nuggets night after night, locked in a culinary tug of war with your little one, you’re certainly not alone. Picky eating isn’t just a childhood phase for some, but a complex issue, influenced by a mix of biological, psychological, and environmental factors. Join us
Social Emotional Learning: Regulation Strategies for Home and School
When a parent of a dysregulated kid comes to me, they not only express their worry about big overactions at home but how it affects the child socially. Lucas was a middle schooler who struggled with emotional and behavioral regulation his whole life. He was already kicked out of three schools by the time I
Raising a child with special needs can be a challenging journey that requires patience, understanding, and an enormous amount of love. It is a journey that can bring a family together and make them stronger, but it can also significantly strain a marriage. According to a study by the National Institutes of Health (2010), the
Maximizing the Benefits: Can You Take Zinc and Magnesium Together?
Because we’re in the battle against mental health and behavioral issues, we need allies. We find them in zinc and magnesium, essential minerals in brain health. They work tirelessly to support attention, mood, stress, and behavior in children and teens struggling with ADHD, anxiety, autism, OCD, mood swings, and those
We all want to provide our kids with the best care and support. So, we try various remedies to help them cope with anxiety, autism, PANS/PANDAS, mood problems, and ADHD. While numerous treatment options are available, magnesium is a natural solution that has gained significant popularity. But have you also
Holistic Mental Health Treatment Methods
Behavioral and mental health issues in teens and kids are unfortunately common, and understandably, can be a major source of stress and concern for parents. The good news is there are several holistic mental health treatment methods available that can help alleviate symptoms, improve overall wellness, and promote long-term healing.
Which is the Best Form of Magnesium for Concentration?
Attention Deficit Hyperactivity Disorder (ADHD) is the bane of existence for many a parent. If you’re a parent to a child or teen with ADHD, you’re probably all too familiar with the ADHD symptoms: forgetfulness, lack of focus, impulsivity, and restlessness, to name a few. How about other mental health
IEP Goals for Self-Regulation and Social-Emotional Learning
Parents want their children to succeed in school, but what happens when learning is hampered by poor self-regulation and social-emotional skills? For many reasons children and teens can struggle with self-regulation that affects their social and emotional learning. Many of the dysregulated kids I work with have clinical issues such
Proven Strategies to Control Anger and Frustration in Children: Unlocking the Key to Calm
Children experience a gamut of emotions, just like adults. Anger and frustration are normal feelings that every child will experience. However, children may not yet have the emotional vocabulary or coping mechanisms to manage these intense emotions effectively (Denham, 2006). These feelings can become even more pronounced and difficult to
Magnesium for Focus: Neuroplasticity Supplements for Kids
Magnesium is the unsung hero in the mineral kingdom. It is like that quiet worker backstage who keeps the show running smoothly but never gets a standing ovation. Magnesium helps in over 300 biochemical reactions in the body, playing an essential role in everything from energy production to nerve function,
Uncovering the Psychology of Picky Eaters
If this is you, serving up the same brand of chicken nuggets night after night, locked in a culinary tug of war with your little one, you’re certainly not alone. Picky eating isn’t just a childhood phase for some, but a complex issue, influenced by a mix of biological, psychological,
Social Emotional Learning: Regulation Strategies for Home and School
When a parent of a dysregulated kid comes to me, they not only express their worry about big overactions at home but how it affects the child socially. Lucas was a middle schooler who struggled with emotional and behavioral regulation his whole life. He was already kicked out of three
Raising a child with special needs can be a challenging journey that requires patience, understanding, and an enormous amount of love. It is a journey that can bring a family together and make them stronger, but it can also significantly strain a marriage. According to a study by the National
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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147 Therapist-Endorsed
Self-Regulation Strategies
for Children
A Practical Guide For Parents
