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emotional intelligence

7 Things You Can Do to Increase Your Emotional Intelligence

Dr. Roseann was included in Grateful, “7 things you can do to increase your emotional intelligence” and USA Today.

In the article, she discusses how deepening your sense of gratitude can increase your overall emotional intelligence.

“Those with high emotional intelligence experience a deep sense of gratitude for the things they do,” says Roseann-Capanna-Hodge, a mental health expert. “With gratitude comes an appreciation of all the things that life brings, big and small, good and bad. When your heart is full of gratitude, there isn’t room for negative emotions, and positive, good feelings begin to rise.”

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