7 Family-Focused Self-Regulation Activities
If your child struggles with Emotional Dysregulation, you need this free resource with 7 powerful self-regulation activities designed for the whole family to:
- Build a foundation for lasting emotional regulation
- Strengthen your parenting skills with actionable strategies
- Create a more peaceful, connected relationship with your child
Are your child’s BIG emotions and reactive behaviors overwhelming your household with stress?
This easy to use guide provides practical and science-backed solutions to help you lay the foundation to…
- Build stress tolerance, resiliency and cultivate peace at home
- Increase focus and productivity for your child and family by engaging in mindfulness exercises that sharpen concentration
- Experience a decrease in parental stress as you guide your family through activities designed to ease tension and promote a calm brain
- Discover fun, simple and easy-to-implement activities that fit seamlessly into your family’s daily routine
- Witness positive changes in your child’s behavior as your family consistently and continuously enjoy easy and fun self-regulation activities
- Create lasting memories and strengthen family bonds through engaging activities that encourage quality time spent together.
Ready to strengthen your bond, boost your parenting skills, and make family time fun?
About Dr. Roseann
Dr. Roseann Capanna Hodge is a top integrative children’s mental health expert, psychologist, therapist, author, and founder of the Global Institute for Children’s Mental Health. Her mission is to change the way we view and treat children’s mental health. She believes that no matter what the stressors are, we can calm the brain.
And in this guidebook, you'll discover fun and easy-to-implement activities for a calmer, happier, and healthier family life without relying on meds.
The best part? It’s totally FREE! Go ahead, grab your copy. You’ve got nothing to lose and everything to gain.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.