5 Surprising Ways Magnesium Helps ADHD, Anxiety, OCD and Depression

Magnesium is the most used nutrient in the body and when you are stressed, you just can’t get enough of it. By supplementing with magnesium, you not only calm the nervous system, you help your body combat stress and give what it needs to work at an optimal level and combat mental health symptoms. There … Continue reading 5 Surprising Ways Magnesium Helps ADHD, Anxiety, OCD and Depression