Prepare Your Body to Prevent Coronavirus
Coronavirus has placed us in uncharted territory. Many of us may be feeling anxious, overwhelmed, scared, and confused. While these feelings are natural, we don’t have to continue feeling that way. Today's guest, Dr. Elisa Song, is a leading holistic pediatrician who breaks down what is Coronavirus and how we can prepare our bodies and children to prevent it. Dr. Elisa shares practical advice to help parents make immediate and intelligent action.
This episode is packed with strategies to handle fever, manage anxiety, and navigate fact from fiction during this period of information overload. Join Dr. Roseanne and Dr. Cleopatra in this holistic and informative episode.
Show Highlights:
- The focus for Parent Coffee Talk
- Why we have to help ourselves first to help our children
- What is the current circulating Coronavirus
- Symptoms of Corona
- Why children shouldn’t have contact with vulnerable people during Corona
- How we can be resourceful and move our bodies during this time
- What can we do to keep our bodies and brains healthy if we get Corona
- What to do if you think your child has Corona
- Why junk food is the worst decision you can make to fight getting sick
- What is amino compromised
- What to do for kids with chronic illness to improve their immune system
- How to treat fever
- Why we should try to not project fear on our kids
- What is in our control as parents to manage our anxiety
- Being proactive and having conversations to alleviate anxiety in children
- What is the reptilian brain and how can we get out of it
- Tangible things you can do at home to keep you centered and stress free
- Things you should stock up on at home to prepare for quarantine
Links
https://drroseann.comhttps://drcleopatra.com
https://healthykidshappykids.com/everyday-holistic-pediatrics/
https://healthykidshappykids.com
https://www.facebook.com/DrElisaSongMD/https://www.instagram.com/healthykids_happykids/?hl=en
Always remember… “Calm Brain, Happy Family™”
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Dr. Roseann is a Children’s Mental Health Expert and Therapist who has been featured in/on hundreds of media outlets including, CBS, NBC, FOX News, PIX11 NYC, The New York Times, The Washington Post,, Business Insider, USA Today, CNET, Marth Stewart, and PARENTS. FORBES called her, “A thought leader in children’s mental health.”
She is the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann Capanna-Hodge. Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner, a Board Member of the Northeast Region Biofeedback Society (NRBS), Certified Integrative Medicine Mental Health Provider (CMHIMP) and an Amen Clinic Certified Brain Health Coach. She is also a member of The International Lyme Disease and Associated Disease Society (ILADS), The American Psychological Association (APA), Anxiety and Depression Association of America (ADAA) National Association of School Psychologists (NASP), International OCD Foundation (IOCDF) International Society for Neurofeedback and Research (ISNR) and The Association of Applied Psychophysiology and Biofeedback (AAPB).
© Roseann-Capanna-Hodge, LLC 2023
Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
